Sea buckthorn seed oil contains omega 3 and 6 in an almost perfect ratio along with omega 9 and is better suited for dry and mature skin. The fruit oil, on the other hand, contains omega 6 and the highly sought-after Omega 7, brilliant for aiding in skin repair and regeneration, making this oil ideal for problem skin. Sea buckthorn contains an incredible 190 nutrients and phytonutrients. In fact, its vitamin C concentrations are 12 times higher than that of an orange. Sea buckthorn also contains vitamins B1, B2, K, C, A, and E, folic acid, an array of powerful antioxidants and minerals.